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You are struggling with thoughts about suicide, please contact someone
You need to know that you are not alone. Suicide is a difficult issue, but there are resources to help. Please talk to someone if you are feeling hopeless.
You can find reaching out:
- Contact a crisis center
- Confide in a loved one
- Seek medical help from a therapist or counselor
New Resource: 988
If you or someone you love is struggling, please reach out the National Suicide Prevention Lifeline. Dialing 988 will connect you with trained supporters available 24/7 to provide guidance.
- The Lifeline offers a secure space to share your feelings without judgment.
- They can help you with additional services that address your needs.
- Remember, you are not alone and help is accessible.
Require Help?
In times of crisis, it can be hard to know where to turn. But there is support available, even in your phone. Crisis Text Line offers costless 24/7 support via text message. Simply text HOME to 741741 and a trained expert will be there to hear your concerns.
Bear in mind can be found , coupled with assistance is accessible.
Life's journey may feel overwhelming at times, presenting challenges that seem insurmountable. Nevertheless, it's crucial to cling to the belief that better days are ahead. Remember, more info you are not alone. There are resources and individuals dedicated to assisting you in overcoming these difficulties.
- Connect with a trusted friend or family member.
- Consider professional counseling or therapy.
- Utilize community support groups and organizations.
By taking these steps, you can find the strength and direction needed to move forward.